Workshops
Would you like to start your week knowing your meals are already prepared? Are you looking for practical ideas to fill your fridge and lighten your mental load?
During this 3.5-hour workshop, we’ll dive into the world of strategic meal prep to help you plan, cook, and organize your weekly meals efficiently. The goal is to provide you with a clear, repeatable method that fits into busy schedules.
You’ll learn essential techniques such as proper knife skills to work quickly and safely, time management to move through your prep without stress, and energy efficiency—both yours and your kitchen’s—by optimizing the use of the oven and stovetop.
By the end of the workshop, you’ll leave with a structured method, simple and adaptable recipes, several ready-to-go portions, and most importantly, the confidence to repeat the process every week.
No prior skills required. This workshop is open to anyone who wants to become more organized in the kitchen, save time, and enjoy home-cooked meals without spending every evening cooking.
The price includes all necessary materials, kitchen equipment, ingredients, and plenty of practical tips to help you make meal prep a sustainable habit.
Notes:
– Please bring your own containers to take home your meals: 5 containers (Tupperware) of 500 ml each.
– No full meal will be served on site. Please plan to eat beforehand or bring a snack if needed.
